Taking the first step is often the hardest part

A simple phone call is all it takes to begin. There's no pressure — just a warm conversation about what you're looking for.

Get in touch

Call to schedule an appointment. I'll take the time to understand what you're looking for and answer any questions you might have.

Phone

(847) 780-0055

Office

508 Central Avenue, Suite 210

Highland Park, IL 60035

Sessions

50-minute individual sessions

In-person and telehealth available

Call (847) 780-0055
Wellbound Counseling office waiting area in Highland Park

What happens next

1

Reach Out

A simple phone call is all it takes to begin. There's no pressure — just a warm conversation about what you're looking for.

2

Initial Conversation

We'll talk about what's bringing you in, answer your questions, and see if we're a good fit for working together.

3

Personalized Treatment

Together, we'll create a plan tailored to your unique needs, goals, and pace — not a one-size-fits-all approach.

4

Growth & Lasting Change

With time and commitment, therapy becomes a foundation for the changes you want to see in your life.

“The best time to plant a tree was 25 years ago. The second best time is today.”