You don't have to figure it all out alone

Adults come to therapy for countless reasons — a challenging life transition, persistent anxiety, relationship difficulties, grief, or simply the feeling that something isn't quite right. All of these are valid starting points.

My approach is collaborative and evidence-based. Together, we'll identify what's holding you back and develop practical strategies for change — while also creating space for the deeper work of understanding yourself.

With over 25 years of experience across crisis counseling, hospital settings, military families, and private practice, I bring both clinical expertise and genuine compassion to every session.